Stepper MS120 - Ivory/Blue

PRODUCT
-2 BENEFITS Versatility Perfect for cardio and working the lower body muscles. Coaching Compact design This equipment features a compact design for easy storage. Ease of use Simple console that's easy to use. PRODUCT
-1 DETAILS Gender NO GENDER Sport practices FITNESS / CARDIO TRAINING FREQUENCY Occasional LEVEL OF PRACTICE Beginner INTENSITY Low intensity PLACE OF PRACTICE Indoor What are the benefits of the MS120 mini stepper? Slim your figure at home by pairing strength work with cardio. The MS120 stepper uses your abs and lower body muscles (glutes, thighs, calves, etc.) for a thorough all
-round workout. Our designers have developed this easy
-to
-use stepper to be easy and intuitive to use.The handlebars can be adjusted according to your height to achieve an upright position. How to use your mini stepper With the MS120 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3
- to 5
-minute warm
-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury. Go even further by adding difficulty... If you want to give your core and abs an even more thorough workout, you can twist your hips with each step. This requires extra effort but will give you a more all
-round workout. Use the counter and the 4 trackers! You can track the progress of your session and your performances by looking at how many reps you've done, how long it is since you started, the pace you're going at, and how many calories you've burned since the start of your workout. You can then analyse these indicators to see how much you improve from one session to the next! Moving and storing the MS120 mini stepper It is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere. Stays in place on the floor for safety The MS120 stepper is equipped with anti
-slip feet and pedals with grippy surfaces to ensure maximum stability when in use. Dimensions After
-sales service Storage advice Store the product horizontally. Do not store outdoors. Composition