Jay Abs Trainer Sit Up Self Suction Abdominal Curl Exercise Push up Assistant Device

Instructions for use ① Find a plane at will and place the tractor flat on it; ② Ensure that the mechanisms on both sides are parallel and on the limit line; ③Open the thoracic and lumbar traction belt, so that the two traction belts are relaxed basically while maintaining contact; ④The patient lays flat on it and fastens the lumbar and thoracic traction belts with backpack buckles; ⑤ Pull the adjustable wrenches on both sides at the same time with both hands, be sure to keep both hands equal; ⑥The lumbar traction belt will slowly move in the direction of the traction mechanism to achieve the purpose of lumbar traction; ⑦When the traction is finished, press the stop button on the mechanism, and the traction mechanism can go back. adjust. Traction advice
1. Please consult a physician before traction
2. The body should be natural and relaxed during traction.
3. The increase in traction should be gradual
4. It is advisable not to exceed 30 minutes each time to tow Installation Notes Open the packing box and take out the tractor main body and accessories, and set the two lower vertical rod mechanisms with the traction mechanism to the same position; Pass the plastic fixing plate through the reserved position of the lumbar traction belt, and fix the fixing plate on the left and right sides of the traction machine with M6 screws Structure; connect the support rods to the upper brackets on both sides; butt the connected upper bracket with the lower bracket; Insert the electroplating rod into the reserved holes on both sides of the mechanism; connect the thoracic traction belt to the reserved holes on both sides of the upper bracket; Install adjustable wrenches on the drive shafts on both sides of the mechanism. Installation Notes Open the packing box and take out the tractor main body and accessories, and set the two lower vertical rod mechanisms with the traction mechanism to the same position; Pass the plastic fixing plate through the reserved position of the lumbar traction belt, and fix the fixing plate on the left and right sides of the traction machine with M6 screws Structure; connect the support rods to the upper brackets on both sides; butt the connected upper bracket with the lower bracket; Insert the electroplating rod into the reserved holes on both sides of the mechanism; connect the thoracic traction belt to the reserved holes on both sides of the upper bracket; Install adjustable wrenches on the drive shafts on both sides of the mechanism.